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Kids Bike/Run

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Kid’s Bike/Run

Triathlon training is a great way for kids to be active and have fun. It’s the perfect way to get the body moving and create a nice, weekly rhythm for fitness activities.

Training kids in a way that helps them get used to pacing themselves so they don’t run out of steam early in the race. The focus is on development of basic movements – agility, balance, coordination and speed.

Bike & Run


Already signed up for swimming? Add bike and run to create the perfect launching pad for a youngster looking to break into triathlons.

  • All Levels
  • The Gymnasium Complex (Carpark near Kaitif Skatepark)
  • Bike & Run on Monday 4 pm
  • 60 minutes
  • Starting from August 15th, 2022
  • Once per week: $210 Bds
  • Wear sneakers and comfortable clothing suitable for exercise. Torso must be covered. Kids must know basic riding skills. Need to bring a bike and helmet to participate. No helmet = no riding.
Sign up

Sign up now

A 50% non-refundable deposit is required to secure space. WhatsApp to confirm registration: (246) 249-4807

Please fill out the form below with as much information as possible.


Take The Plunge is a learn-to-swim and performance-based swim school. Learning to swim is one of the few childhood activities that could actually save your child’s life.

246 249-4807
Barbados Aquatic Centre
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